Fennel Seed: Nutrient-Rich with Licorice-Like Flavor
Fennel Seed (Foeniculum vulgare) is a licorice-like flavored seed with high levels of nutrients, including potassium, manganese, iron, and vitamin C, as well as over 28 additional plant compounds including antioxidants. Traditionally used to support healthy digestion, it's also used in cooking and in beverages.
Fennel Seed is also known for its antibacterial properties, making it beneficial for soothing occasional digestive discomfort and supporting overall gut health. It's also used in traditional remedies to support a healthy respiratory system and due to its antioxidant properties. The seeds can be used in cooking for their aromatic flavor, or in herbal teas for their health benefits.
Our Fennel Seed is most commonly available in powder form, however we do stock see. Please inquire if you are looking for whole fennel seeds.
Know Your Ingredient: Fennel Seed
Latin Name | Foeniculum vulgare |
Active Ingredients | Anethole, Estragole, Fenchone, Limonene, Flavonoids (e.g., Quercetin), Phenolic Compounds |
Classification Secondary Metabolite | Terpenoids (Anethole, Fenchone, Limonene), Flavonoids, Phenolic Compounds |
Flavor | Sweet, anise-like, slightly earthy |
Common Use | Culinary spice, traditional medicine (antispasmodic, diuretic, anti-inflammatory), flavoring agent |
Origin | Native to the Mediterranean region, widely cultivated globally |